In this comprehensive 6-week optimal health foundations program, we delve deep into improving your well-being. We aim to identify potential reasons behind issues like weight loss challenges, fatigue, sleep problems, hormonal imbalances, performance issues, and weakened immunity, which may hinder achieving your health goals.

The RESTART program runs over 5 weeks in an online, small-group setting. It is Run by Leah and guides members through a paleo reset diet with support and resources throughout. This program is ideal if you're looking for a diet reset or are new to the Paleo diet and would like guidance and support.